FOCUS

Ellis Beekman, Hoogezand, Licensed  Sport masseur

Telephone: (0598) 44 63 15   or    Mobile: 06 - 13 28 58 92

 E-mail address: ellis_beekman@hotmail.com   Website: www.focusonmassage.nl

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LET ME INTRODUCE MYSELF

Since 2003 I am licensed  to practice  Sports treatment and Massage. I work on location what means that I will come to you with my mobile massage table, oils and towels I am also  employable at sportsschools and sporting clubs or at special events. I am licensed by V.O.S. ( Association of Education institutes for Sports masseur) and also associate of the Dutch Branche organisation for Sports treatment and Massage (NBSM) and the Interestgroup for Massage and Sports treatment (BMS). This association will update the Masseur in different ways by giving classes on new subjects and it organises refreshment courses as well.

WHY WOULD YOU NEED A MASSAGE?

• Because you are careful about your body;
• Because you are preparing  for a (sports)achievement;
• Because you want to treat your body and soul once;
• Because your body definitely can use some extra care;
• Because you have back or pelvic instability during your pregnancy;
• Because you want "get back in shape" as before the pregnancy.

ADVANTAGES OF SPORT- AND RELAXING MASSAGE IN ORDER:

• It improves the blood circulation,  through which your body gets new energy;
• It relaxes the muscles;
• It has an excellent result on the digestion;
• It accelerates the drainage of  toxics by stimulating the lymphatic system;
• It gives you a sense of comfort;
• All attention and time is for you.

WHAT TYPE OF MASSAGE CAN BE GIVEN?

Possible treatments:

• Relaxing massage: it can be given as a relaxing as well as a stimulating massage;
• Sport massage: focused on a specificcomplaint or as a preparation of the muscles for a sport effort. Of course the massage can be given after an injury to help to recuperate much quicker;.
• Connective tissue massage;
• Taping and applying bandage (possible on request).

WHAT IS MASSAGE AND WHAT TYPES OF MASSAGES CAN BE DISTINGUISHED?

Through the ages Massage has been a simple method to improve health. A set of grips are applied on the skin and a relaxed part of the body. You are relaxed sitting or lying down on a massage table with only the treated part of the body uncovered. The rest of the body will be covered to avoid cooling down. Massage is a treat to tissues, muscles and spirit.

Classical massage: It is probably  the oldest medical treatment we know. It is a type of  massage in which western knowledge of medical care as well as eastern filosophy play a main role. By means of diverse massage technics in combination with connective tissue massage the masseur influences the skin, joints ligaments, muscles and blood vessels. The internal organs and nerve system will also be involved. Due to the increased saturation of blood  the intake of nutrients in the muscles will improve, the massage gives a feeling of well-being.

Relaxing massage: A body massage on the skin by which a massage oil will be applied (sometimes  with etheric oils). The masseur will treat different muscles or group of muscles  whereby the saturation of the tissues improve, toxics are drained and the metabolism of the muscles and muscles functions improve. The body will be massaged softly and that way get rid of all negative tentions. With as a result a total relaxation of the body.

Sport massage: This type of massage is specially meant to relief fatigue symptoms, directly caused by physical efforts and to recall the souplesse of the muscles.Because some of our daily activities often have the same influence on our body as doing exercises, this type of massage is therefore not only for people who do sports. It is also useful for non sportsmen. The toxics that are piling up in the muscles are causing pain and cramps. By giving the muscles an intensive massage the metabolism will be effected positively and muscles recuperate more quickly.

Connective tissue massage (BWM): With this massage the nerve system will be influenced.
Stimilus are given to the connective tissue underneath the skin, the muscles and the periosteum. This massage is quite intensive and not completely painless. It is a great massage for protracted injuries and chronical irritation of tendons.
 

This listing of different massages is far from complete. However, are you interested in treatments like Foot reflexology, Reiki, Tui Na and/or Bachblossom therapy I recommend my collegue Patricia Bout in Ten Boer (GR) telephone: 06-15442869 .

WHERE WILL YOU GET THE MASSAGE?

You do not have to leave your house. I will come to you! Very relaxed in your own environment, just that will give you a relaxed feeling already. The only thing you have to take care of is room for a massage table (80 x 200 cm) with some walking space around it. The room should be pleasantly warm, so that you can enjoy your massage comfortably. Massage table, towels and oils will be taken care of

WHAT ARE THE EXPENSES?

The costs depend of the length of the massage. Massages will take at least 30 minutes (parts massages, i.e. back, neck, shoulders, legs or arms), combinations of these up to 75/90 minuten for a total body massage.

Pricelist : FIRST TREATMENT AS INTRODUCTION: 20% OFF THE QUOTED PRICE.

* Massage during pregnancy only after three months, due to reaction of a massage on  hormones.

Prices range from  € 20,-- for 30 minuten. Outside Hoogezand-Sappemeer / Kiel-Windeweer a kilometer compensation of € 0,20 extra per kilometer will be added to your bill. After 10 sessions the next treatment of 30 minutes will be free of charge.

GIFT CERTIFICATE

What about a voucher for a good massage as a present to one of your family or friends. After the money arrived on the account the voucher  will be send to you or to the address you indicated.

CAN YOU ALWAYS HAVE A MASSAGE?

No. Massage can do a lot of good things and everybody can have a massage, However, there are situations in which it is stricted forbidden to give a massage. It depends of the symptoms if you cannot have a massage locally or not at all. Important contra indications are:

• Infections, inflamations, tumors
• Exhaustion
• Pregnancy (first three months)
• Fever
• Too much pain (i.e. open wounds)
• Varicose veins
• Furuncles
• Thrombosis
• Spasticity

If you might have specific questions or you want to book a massage please do not hesitate to contact me:

FOCUS

Ellis Beekman, Hoogezand

Licensed  Sport masseur

Telephone: (0598) 44 63 15

Mobile: 06 - 13 28 58 92

 E-mail: ellis_beekman@hotmail.com

Website: www.focusonmassage.nl